Home Remedies to Control Hair Fall and Dandruff

10 Home Remedies To Control Hair Fall and Dandruff

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Hair fall is a common problem that affects many people. It’s not just a cosmetic issue but can also affect your overall health. Hair loss can cause stress and anxiety, which can lead to more serious conditions like depression or even suicide.

The good news is that there are many natural remedies that you can use at home to control hair fall and dandruff or prevent it from happening in the first place!

Ingredients to Control Hair Fall and Dandruff :

Rose Water

Rose water is one of the best home remedies to treat dandruff and hair fall. It helps in reducing inflammation, redness, and irritation caused by dandruff or any other skin disorders like psoriasis or eczema. It also prevents itching when applied directly on the scalp area with a cotton ball or damp towel.

Aloe vera

Aloe vera is a natural moisturizer that helps with dandruff and hair growth. It also has anti-inflammatory properties, so it can help reduce the inflammation in your scalp.

Aloe vera contains vitamin A, which has been found to improve the appearance of thinning or balding areas by increasing blood flow to those areas. The same thing happens when you apply aloe on your face after shaving, it increases blood flow to those patches of skin that have been shaved off!

Aloe vera is good for hair loss because it hydrates the scalp due to its high water content (about 80%). This makes them feel soft, smooth, and healthy enough for hairs to grow back faster if they fall out naturally during daily activities such as showers or blow drying them upside down while sitting on a chair at home instead having an appointment at the salon every week where they cut them off first before applying any kind of serum onto their heads.

Honey

Honey is a natural moisturizer and an effective treatment for dandruff, dryness, and itchy scalp. It can also be used to make a hair pack (combine honey with olive oil) that will help you get rid of flakes when applied to the scalp.

Honey can also be used as a rinse after shampooing or conditioning your hair, or as a mask on its own if you have oily skin.

Fenugreek seeds

Fenugreek seeds are a rich source of vitamins, minerals, and antioxidants. They also have anti-inflammatory properties that can help in the prevention of hair fall and dandruff. 

They contain proteins, vitamins, and minerals like iron, calcium, phosphorus, etc., which help in the growth of your hair to grow faster than usual. They  contain vitamin A (also known as retinol), which helps in fighting off various infections such as acne or eczema if consumed regularly. 

They also have vitamin C that helps to strengthen your immune system by boosting its ability to fight off diseases while reducing inflammation associated with them. Last but certainly not least they contain zinc which prevents premature graying at an accelerated pace!

Onion juice

Onion juice is a home remedy for dandruff and hair fall. It helps to control the oil production in the scalp, which is responsible for causing dandruff and other scalp problems. Onion juice has been used as a natural conditioner because of its anti-inflammatory properties.

You can use onion juice as a cleanser to remove dirt from your face or body after you wash it with soap and water. You can also apply onion juice directly on your scalp if you have itching, flaking, or dryness on your hairline due to excessive oil production (seborrhea).

Coconut Oil

Coconut oil can be used as a hair mask and leave-in treatment to help moisturize and condition hair. This can help prevent dandruff, a dry, flaky scalp, split ends, and hair breakage. Because of these benefits, coconut oil may help your hair seem shinier, stronger, and longer.

Ayurvedic oil

Ayurvedic oil is an effective remedy for hair fall and dandruff. It improves blood circulation and nourishes the scalp, which prevents hair loss and promotes hair growth. The best part is that this remedy can be used by everyone irrespective of age or gender at any stage of life!

The ingredients present in ayurvedic oil are:

• Sesame Seeds (Tela Tila) – Helps in improving blood circulation through the antioxidants present in it
• Coconut Oil – Plays an important role in maintaining healthy skin cells on your scalp preventing dandruff formation by removing dead cells from your skin.

Oil massage

Oil massage is a great way to treat your hair and scalp. You can use any oil, but I would recommend using a good-quality one. It doesn’t matter what type of oil you use as long as it has some kind of moisturizing effect on the skin and hair.

The best way to do an oil massage is by applying the right amount of oil onto your palms, then massaging it all over your scalp, including under your ears, behind your ears, and at the nape area (the part where we attach our neck muscles). This will help stimulate circulation in those areas so that any excess sebum from our skin clogs up faster than normal which means less dandruff or dryness.

It’s important not only does this product work well for people with thinning hairlines or bald spots but also wigs because they need extra treatment too since they tend not to be sealed properly during the manufacturing process which means there could be holes etcetera.

Green tea

Green tea is a popular drink among many people. It can be used as an astringent and to reduce hair fall.

According to research, green tea contains high amounts of antioxidants that help in reducing damage caused by free radicals in the body. Free radicals are also responsible for hair loss and dandruff as well. Thus, consuming green tea has been found helpful in controlling both these problems effectively.

Yoga and meditation

Yoga and meditation are a great way to reduce stress and improve your overall health. They can also help you relax, sleep better, deal with stress and breathe more deeply.

Yoga is a type of physical movement done to achieve good health or well-being. It includes postures such as sitting cross-legged on the floor or sitting on a chair (asana), breathing exercises (pranayama), meditation techniques like chanting mantras while holding your hands above your head (kapalabhati) or walking slowly around in circles while keeping time with your breath (yogic breathing).

These home remedies will keep your scalp healthy and help improve the quality of your hair

The best way to treat your hair and scalp is by using natural ingredients. However, if you want to get rid of dandruff and hair fall problems for good then it’s time to try some new tips like these 10 home remedies.

FAQ’s

How do I know if my Hairfall is normal?

The average person loses 50 to 100 hairs every day. Because new hair is growing in at the same time, this is typically not evident. When new hair does not replace the hair that has gone out, hair loss occurs.

Which vitamin is for hair fall?

Hair loss has only been linked to deficits in riboflavin, biotin, folate, and vitamin B12.

Is it OK to oil hair everyday?

How frequently should your hair be oiled? Ayurveda suggests oiling hair practically every day as part of a regular practise, however this may not be feasible for everyone.

Can I leave hair oil overnight?

Longer is preferable for some hair treatments, but not for hair oiling since the oil might clog your hair follicles. Unless an ayurveda doctor or specialist has instructed you to keep a medicated oil on your skin overnight, wash it away after 3-4 hours.

Should I comb hair after oiling?

It is normal to go for your comb immediately after oiling your hair to eliminate knots. However, this is a typical error that you should avoid. Because your scalp becomes relaxed and delicate after a decent oil massage, brushing your hair shortly after might cause hair breakage and loss.