FITNESS COACH

5 Easy Steps To Remove Tan From Hands With Coffee Table of Contents Tanning is a common practice all over the world. It’s not only done by people who want to look good, but also by sportspeople, dancers or actors. But if you are one of those people who like to get tan naturally and don’t want to hide it under clothes then there are many things you can do at home instead of going to tanning salons or beaches where they use harmful chemicals on your skin or if you want to remove tan from hands with coffee then continue with this blog. Summer Tanning Can Make Your Skin Look Dark and Dull The color of your  skin  can be affected by the amount of sun exposure you get. If you’re going out into the sun regularly, your skin will become darker and more wrinkled as time goes on. This can lead to looking older than you actually are. As summer approaches, many people will be spending more time outdoors because they want to look tan or have a healthy glow on their face whil...

How Skin Lightening Creams Actually Work Table of Contents What is skin-lightening cream? If you have dark patches or brown spots on your face, they could be treated with a skin lightening cream. A skin lightening cream is a medicine that helps reduce pigmentation by inhibiting the production of melanin in the body. This article will explain how these creams work and what ingredients are used in them. How do skin-lightening creams work? Skin lightening creams are a type of topical treatment that can be used to improve the appearance of blemishes such as birthmarks and dark patches ( melasma ). Skin-lightening cream reduces the concentration or production of melanin in the skin. Melanin is the pigment that gives skin its color and helps protect it from the sun. Skin lightening creams are usually applied once or twice daily on clean, dry  skin , usually around your face but also elsewhere if you have pigmentation elsewhere on your body such as legs...

10 Awesome Skin Care Routines During The Winter Season Table of Contents Winter is here! Now’s the time to replace the skincare products you’ve been using all year with those that work better in the winter season (and most of them are cheaper as well). If you’re like most people, your skincare routine has been pretty much the same all year long: wash, moisturize and tone. But now that winter is here, it’s time to change things up a bit. Winter is the season when we all tend to have dry skin and this is due to the weather. Winter also means that you have to protect yourself from the cold wind and snow, so it is important for us all to take care of our skin properly. Here are some tips that will help you keep your skin healthy during winter: So, this winter take care of your skin just like you take care of your family, with these 10 tips mentioned below. One of the most important things you can do to take care of your skin is to keep it hydrated. This will help...